Is Matcha Acidic? A Comprehensive Guide to Its pH and Health Benefits
Did you know coffee is quite acidic, with a pH between 4.5 and 5? But matcha tea is only a bit acidic, with a pH of 5.5 to 7.0. This shows why health experts love matcha. We’ll look into matcha’s acidity, its pH levels, and its health perks.
Ever wonder what makes matcha acidic or alkaline? The pH scale goes from 0 to 14. Substances below 7 are acidic, and those above 7 are alkaline. Knowing where matcha stands on this scale helps us see its health benefits.
Drinks like matcha affect your health, like fighting acid reflux or protecting teeth. We’ll see how matcha, though a bit acidic, can balance your body’s pH levels.