SUHOOR TO IFTAAR: THE MUST-HAVE GROCERY ITEMS FOR YOUR RAMADAN

During Ramadan, the consumption of a variety of fruits and vegetables is necessary in order to replenish those oh-so-depleting vitamins and minerals needed for the health of your body. These fruits and vegetables will serve the body as rehydration fluids, fibres, and nourishing substances. From the leading online grocery store in Pakistan, the benefits of some must-have fruits and vegetables are described here: