Revenge Bedtime Procrastination & Youth Mental Health Condition | hupcfl 

Millions of young people today suffer from “Revenge Bedtime Procrastination,” a secret epidemic in which they forgo valuable sleep for a few stolen hours of personal freedom. However, underneath this seemingly straightforward behavior lurks a complicated network of stress, anxiety, depression, and even trauma problems that are influencing the way a whole generation views sleep, self-care, and mental health. Academic competitiveness, social media comparison, parental expectations, and an uncertain world are stressors that today’s youth must deal with. Since there is constant pressure to perform well and blend in, there is frequently little time during the day for authentic leisure or self-expression. Many people find that the only moment they feel in control is late at night when everything finally calms down. Appointments are typically available the same day or the next, and customer service is available 7 days a week from 7:15 a.m. to 6:45 p.m.  Visit: www.hupcfl.com Call us: +1 800 457 4573